T2 Hardcore Hopscotch!

Via www.swimutopia.com  (Click the link for the Video!)

Swim Uptopia

April 27, 2012

Just a little dryland at todays practice. HARCORE HOPSCOTCH!

Single foot hops, double foot hops, big jumps, twisting jumps, fast jumps, jumping jacks, squat jumps!  Everyone seemed to get sweaty after this one!

Enjoy!